Are you ready for Amphibia?

Amphibia, a vigorous new exercise program at the Randolph YMCA, is where land and water meet.  Designed for the seasoned athlete, this class combines intense water components, such as water running, aquatic plyometrics, and AQx training with land exercise activities on the pool deck, all geared to strengthen your core and build your endurance.

For more information on this program, contact Kathy Fisher at 973-366-1120, ext 14.

Kevin Laue Basketball Clinic

The Randolph YMCA is hosting a special event on Saturday, March 16th.  Kevin Laue, the first  player with one hand to play Division I College Basketball, will be running a clinic for children ages 5 to 15 with limb loss.  Kevin has been recognized for his skills and success in overcoming adversity. Activities will be held in the gym and the warm water pool, and include a movie and a snack.  Each child must be accompanied by a parent or guardian for the program.
For more information, contact the front desk of the Y at 973-366-1120.