Are you looking for an intense fitness workout, but one that will be kinder to your muscles and joints? Try SUPER 90, a 90 minute aquatic circuit combining six different high-level water exercise classes (including hydrospin, AQx Deep Water Running, and Aqua Zumba) to be held at the West Morris Area YMCA on Wednesday, November 17th from 6:30 until 8:00pm. These classes would be a perfect compliment to land training for those who run, cycle, or are looking for a fitness challenge. The evening will conclude with Yoga by Candlelight and a reception to follow. There will be free gifts for the first 50 participants, and a raffle of Zumba towels and AQx water shoes. Be prepared to sweat in the pool!
Contact Kathy Fisher to register for this program at 973-366-1120, ext. 14.
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